{new} Crockpot Skinny Lemony Chicken {So many of my favorite flavors in this me…


{new} Crockpot Skinny Lemony Chicken 🍋
{So many of my favorite flavors in this meal! Hope this one helps you pull together a tasty Dinner – FAST throughout the winter months!}
makes about 4 servings

Ingredients:
1.5 lbs chicken breasts, cubed
olive oil or coconut oil spray
sea salt and fresh ground black pepper, to your taste
2 fresh garlic cloves, minced
2 cups vegetable, or chicken broth
3 fresh lemons, juice and zest
3 Tbsps coconut aminos
1 Tbsp gluten free flour, or potato starch
1/4 cup raw honey
1 Tbsp poppy seeds
1 Tbsp sesame seeds
1/4 cup green onions, sliced

Instructions:
Spray the inside of your crockpot lightly.
Add in chicken, garlic, sea salt,
and 1 1/2 cups of vegetable broth.
Stir to combine, then cover and cook
on LOW for 7-8 hours, or HIGH for 3-4 hours.
Once nearing cooking time completion:
In a small bowl, whisk together the remaining 1/2 cup broth, honey, coconut amminos, gluten free flour, lemon juice and zest.
Pour this mixture into the crockpot, stir to coat. Cook for an additional 30 minutes on HIGH, or until the sauce thickens.
Sprinkle with poppy seeds, sesame seeds and green onions just before serving. Serve with a side of cooked brown rice or quinoa, and broccoli. Enjoy!
❤Rachel



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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