{new} Mason Jar Snacks 4 Ways Snacktime Meal Prep that satisfies those crunchy …


{new} Mason Jar Snacks 4 Ways
Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need!
A good reminder to fit more fruits & veggies into our days. Kids (and parents!) are more likely to snack on them if they are cut and ready to eat.
Make a few in advance – they stay great for 3-4 days in the refrigerator.

I use 1/2 pint to full pint jars, depending on the size of snacks.

Each recipe below makes about 1 serving.

Caprese + Olive Snacktime Jar
Ingredients:
1/4 cup halved cherry tomatos
1/4 cups mozzarella pearls
1 Tbsp high quality balsamic vinegar
a few fresh basil leaves, torn
8 green olives, pitted
Instructions:
Layer mozzarella balls, tomatoes, basil leaves, and olives in a jar. Drizzle with balsamic vinegar. Enjoy!
Keep refrigerated for up to 3 days.

Crunch + Hummus Snacktime Jar
Ingredients:
2 Tbsp homemade Hummus
1 small carrot, peeled and cut into thin sticks
1 celery stalk, cut into sticks
1/4 red bell pepper, cut into sticks
1/4 yellow bell pepper, cut into sticks
Instructions:
Layer hummus at the bottom of your jar. Add carrot sticks, bell pepper and celery.
Great go to snack, keep it refrigerated for up to 3 days.

The Granola Brekkie Snacktime Jar
Ingredients:
1/3 cup organic strawberries, cut into halves
1 Tbsp fresh chopped mint leaves
1/4 cup homemade granola
1/4 cup Greek yogurt
Instructions:
Layer Greek yogurt, strawberries, mint and granola.
Refrigerate for up to 3 days.
This jar also works great for breakfast!

The Protein Snacktime Jar
Ingredients:
1 Tbsp peanut butter, all natural
1/4 cup cubed cheddar cheese
1 celery stalk, cut into sticks
1 small carrot, peeled and cut into thin sticks
Instructions:
Layer peanut butter on the bottom of a jar. Add celery and carrots stick, then top with cheese cubes.
Enjoy! Refrigerate for up to 3 days.



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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