{NEW} No-Cook COLD Lunch Boxes 4 WAYS { Lunchbox game STRONG You’ve been aski…


{NEW} No-Cook COLD Lunch Boxes 4 WAYS đź’ˇ
{ Lunchbox game STRONG đź‘Š
You’ve been asking for more no-cook lunch ideas…here ya go! FUN, interesting, NEW ideas for children + thier parents!
➡️ DOUBLE TAP if you like what you see & want more ideas!
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Tuna Avocado Chickpea Sandwich 🥑

makes 2 servings
Ingredients:
1 cup chickpeas/garbanzo beans, drained and rinsed
1 ripe avocado
3 Tbsps fresh cilantro leaves, chopped
3 Tbsps chopped green onions, chopped
1 can spring water tuna, drained
1/2 fresh lemon, juiced + zest
sea salt and pepper, to taste

4 slices of Ezekiel, high quality gluten-free, OR rye bread

1 cup fresh berries
Instructions:
Toast the bread if desired.
In a shallow dish add chickpeas, avocado, and mash them together with a fork.
Add in the cilantro, green onion, tuna, lemon juice and zest, sea salt and pepper to taste, then stir until well combined.

Spread about 1/3 cup of mixture onto each slice of toast, then cut in half + smash together nicely, and arrange them in glass containers as shown. In the remaining space add in 1/2 cup berries into each.

Refrigerate for up to 3 days. Enjoy!

Greek Salad Lunch Box🍅

makes 2 servings

Ingredients:
2 sprouted wheat pitas, sliced into triangles
1/2 cup cherry tomatoes, halved
1/2 cup thin sliced cucumber
1/2 cup chickpeas, rinsed and drained
1/4 cup Kalamata olives, pitted and halved
1/4 red onion, sliced thin
1/4 cup homemade Tzatziki sauce
1 Tbsp fresh chopped parsley leaves
Instructions:
In 2 separate airtight containers or lunchboxes, add ingredients equally as shown.
Cover and refrigerate for up to 3 days.
I like to keep my pita bread separate until packing up to go (ready to eat), then I place it in the lunchbox – last minute.
Enjoy!
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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