{New} Quinoa Red Bean Veggie Salsa { Veggie Bean Dalsa makes for a super-flavor…
{New} Quinoa Red Bean Veggie Salsa ??
{ Veggie Bean Dalsa makes for a super-flavorful side dish at your BBQ, a meal prep idea, a quick lunch, OR scooped up with high quality chips } .
makes about 6 servings
15 oz red (kidney) beans, drained & rinsed of using canned
1 cup fresh organic sweet corn, cut from cob (eaten raw is good when the corn is fresh and local!) Or frozen organic corn, thawed, Or last choice canned corn, drained
1 sweet green bell pepper, diced
2 jalepenos, minced + a few add slices for garnish
1 large red onion, diced
1 cup cherry tomatoes, halved
1 small bunch parsley or cilantro leaves (your preference), chopped
1/2 a fresh lemon, juiced
1.5 Tbsps extra virgin olive or avocado oil
sea salt and fresh ground black pepper, to your taste
3 cups cooked Quinoa
Instructions:
In a large glass bowl, gently combine all ingredients together.
Keep refrigerated in an air tight container for up to 3 days, or serve immediately.
❤Rachel .
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