Nourishing Homemade Veggie Soup { With all of our kids getting older and at dif…

Nourishing Homemade Veggie Soup
{ With all of our kids getting older and at dif…


Nourishing Homemade Veggie Soup ?
{ With all of our kids getting older and at different ages and stages, I need super simple weeknight dinners that stay good whenever the kids are home and ready to eat. Soup only gets better after a few hours simmering on the stove. And then we have leftovers for a lunch the next day.

I also tend to pack our soups with lots of veggies, and for whatever reason they get eaten often – even more so – than vegetables dished onto their plates.

Do you make a lot of soup during the wintertime at home? What are your favorite types of soup?
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makes about 6 servings
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Ingredients:
1 Tbsp olive, or avocado oil
1 yellow onion, diced
3 carrots, peeled and diced
3 celery stalks, diced
4 cloves fresh garlic, minced
1 red bell pepper, diced
3 medium potatoes, diced into 1/2 inch cubes
6 cups low-sodium chicken, vegetable, or beef broth/stock (I used beef bone broth to increase the protein content)
1 (14.5 oz) jar diced tomatoes, with juice
2 bay leaves
1.5 cups chopped frozen or fresh green beans, chopped into bite sized pieces
1 cup frozen organic peas
sea salt and freshly ground black pepper
a handful of fresh parsley leaves, chopped

Instructions:
Heat oil in a large stock pot or dutch oven, over medium heat.
Add your onions, carrots, and celery, garlic, and bell peppers then sauté for about 4 minutes.

Add in broth, diced tomatoes in juice, potatoes, bay leaves, and bring to a boil.

Lower the heat, cover and simmer until potatoes are tender, about 20 minutes, then add in your green beans and peas and simmer an additional 5 minutes.
Taste test and adjust seasoning with sea salt and pepper to your preference.
Remove bay leaves.

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Garnish with fresh chopped parsley and serve while hot.

This soup stays great in the fridge for 5 days, so double the recipe for future meals too!
Enjoy!
❤Rachel
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?Pin it! https://cleanfoodcrush.com/nourishing-homemade-veggie-soup/
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➡️Register for our next 30 Day Challenge!
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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