Salad with Tuna and Niçoise Ingredients
Tuna Niçoise Salad .
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{Niçoise salads just SCREAM Spring! ? Don’t you think?
This makes for a balanced meal anytime of day! Enjoy! ❤ Rachel}
Makes 4 servings
Ingredients:
4 small, new potatoes, unpeeled and cut into wedges
2 Tbsp avocado or olive oil plus 2 tsp more
4-6 free range eggs
1 Tbsp red wine, or apple cider vinegar
2 Tbsps capers, rinsed
1/3 cup fresh or sundried tomatoes
½ red onion, thinly sliced
4-6 cups baby spinach leaves
1 can yellowfin/albacore tuna steak in spring water, drained
Instructions:
Preheat oven to 350f. Toss the potatoes with 2 tsp of oil and some seasoning. Place on a large baking tray, then roast for 20 mins, stirring halfway, until crispy, golden and cooked through. Meanwhile, place eggs in a small pan of water, bring to the boil, then simmer for about 4-8 mins, depending on how you like them cooked. Plunge immediately into a bowl of ice water to cool for a few mins. Peel away the shells, then gently slice into halves. In a large salad bowl, mix together the remaining oil, red wine vinegar, capers and sundried tomatoes. Season, stir in the onion, spinach, tuna and potatoes, then gently toss together. Top with the eggs, then serve. .
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?Cleanfoodcrush.com .
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Hey there foodies! Let’s talk about the delightful and spring-inspired Tuna Niçoise Salad. This salad is a perfect balance of flavors and textures, making it a great meal for any time of day.
To start off, you’ll need some small, new potatoes that are cut into wedges and roasted to perfection. And let’s not forget about the eggs – boil them to your desired level of doneness and add them to the salad for extra protein.
The dressing for this salad is a simple yet delicious combination of red wine vinegar, capers, and sundried tomatoes. Mix that all together with some red onion, baby spinach leaves, and that tasty yellowfin tuna, and you’ve got yourself a winner.
Serve this salad up with a side of humor and a sprinkle of joy because good food should always be enjoyed with a smile. So go ahead and whip up this Tuna Niçoise Salad for your next meal and watch those taste buds dance with delight!
Remember, food is meant to be enjoyed, so have fun creating this tasty dish. And as always, happy eating! ??? #TunaNicoiseSalad #SpringVibes #YummyRecipe
