Simple Garden Vegetable Frittata {The PERFECT anytime meal!} Frittatas are one o…
Simple Garden Vegetable Frittata {The PERFECT anytime meal!}
Frittatas are one of the best ways to use your favorite garden veggies, or leftovers and they are inexpensive!
Great any time of day….they can also feed a crowd!
You can exchange the vegetables to use your favorites, and/or add cooked meat.
What I did:
Serves 6
Preheat oven to 350 degrees f.
Chop 1.5 cups fresh veggies.
I used zucchini, red peppers, tomato, and 1 garlic clove.
Scramble 12 eggs with 1/4 cup unsweetend coconut, or other milk.
Heat 10-12 inch ovenproof saute pan.
Add 1 tsp avocado oil.
Add zucchini and garlic.
Sauté about 3 minutes on med/low.
Remove veggies from pan.
Coat pan very lightly with oil.
Pour scrambled eggs into pan.
Add cooked vegetables to pan.
Add and arrange fresh tomato, or any other fresh ingredients.
Add 1/2 cup- 1 cup cooked meat if using.
Place pan in preheated oven, cook for 15-23 minutes.
Do not overbake! Remove immediately once center is firm.
Sprinkle with fresh herbs – I used fresh basil this morning.
Enjoy!
?-Rachel
