Spicy Jalapeño Zucchini Frittata {Adding a bit of spice to your Monday! This Fr…
Spicy Jalapeño Zucchini Frittata {Adding a bit of spice to your Monday!
This Frittata is perfect for the weekend, and also makes a FAST tasty, nutritious, Dinner option!
Add more or less jalapeño, depending on what you like – I like it hot ?}
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?watch my IG story to see how it comes together!
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makes 4 servings
Ingredients:
2 Tbsps avocado oil, or extra-virgin olive oil
1/2 red onion, thinly sliced
1 jalapeño, seeded, & thinly sliced
1 medium crisp zucchini, thinly sliced
1 cup fresh corn kernels
sea salt and pepper to your taste
1 tsp dried ground coriander seed
8 large eggs .
Instructions:
Preheat oven to 350 degrees f.
Heat oil in a large, oven-safe skillet over medium heat. Once hot, add onion and jalapeno, and cook until just tender, for about 4 minutes. Add
zucchini slices, corn and ground coriander and cook for an additional 4-5 minutes.
Season with sea salt and pepper to your
taste.
In a bowl, whisk eggs with 1/2 tsp sea salt and pour into skillet with vegetables. Very gently mix to combine.
Transfer skillet to the oven and cook until just set in the middle and lightly golden and puffed on top, about 12-15 minutes.
❤ Rachel
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?Pin it! https://cleanfoodcrush.com/spicy-jalapeno-zucchini-frittata-clean-eating/
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