Sweet Chili Salmon Meal Prep Bowls { Salmon Lover’s mid-week #FoodPrep This co…


Sweet Chili Salmon Meal Prep Bowls 🥗🌱👌
{ Salmon Lover’s mid-week #FoodPrep 💪🙌😋
This combo is straight-up delicious! Sure to be FAVE! }
makes 4 bowls/servings

1 Tbsp extra virgin olive oil, or sesame oil
1 Tbsp garlic powder
2 red bell peppers, sliced
2 green bell peppers, sliced
2 large carrots, cut into very thin strips or spiralized ( Cleanfoodcrushspiralizer.com )
1/2 red cabbage, sliced very thin
2 cups cooked brown rice, or quinoa
1 cup edamame, shelled
4 green onions, sliced
2 Tbsp sesame seeds
1/2 cup fresh cilantro/parsley, chopped
1 lime cut into wedges
Coconut amminos, for serving
For the salmon
4 salmon fillets, about 5 oz each
2 Tbsps melted clarified butter, or Ghee
2 Tbsps raw honey
1/2 tsp sea salt
1/2 Tbsps chili flakes

Preheat the oven to 400 f.
In a small bowl whisk melted butter, honey, salt and chili flakes.
Line a baking tray with parchment paper and add the salmon fillets, leaving space between.
Brush the salmon with your chili butter mixture.
Bake in the preheated oven for about 12-15 minutes, or until salmon is cooked
through and flakes easily.
Meanwhile, heat 1 Tbsp oil in a large skillet over med-high heat. Add in carrots, bell peppers, red cabbage and
edamame. Season with sea salt, pepper, garlic powder and sautee for about 6-8 minutes, until the veggies are still crisp, but beginning to soften to your liking.
Divide brown rice equally between four meal prep bowls and top equally with veggie mixture. Add salmon and garnish with sesame seeds, sliced green onions, fresh chopped cilantro/parsley, lime wedges, and coconut amminos if desired.
Keeps in fridge for up to 4 days.




My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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