The Ultimate Green Smoothie Formula! {This is my favorite ratio for both taste …
The Ultimate Green Smoothie Formula! ?
{This is my favorite ratio for both taste + nutrition}
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For each (1) serving:
1 cup lightly packed greens, baby spinach is a great place to start
1/2 cup total mixed fruits and/or berries, fresh or frozen work
1 cup unsweetened almond, coconut, or cashew milk.
3 ice cubes
Optional add-ins:
1 tsp chia seeds, flaxseed, coconut oil, avocado, or nut butter
1/2 tsp raw honey, or pure maple, or to taste
splash of icy cold water if required to get it blended
1 scoop protein powder {Blend well and enjoy!}
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What is YOUR favorite smoothie combination?
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