Why are antioxidants so good for us? They help fight against and stop oxidants c…

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Why are antioxidants so good for us? They help fight against and stop oxidants causing cell damage in the body. Having too many oxidants can lead to certain diseases and cancers. Blueberries have one of the highest natural sources of antioxidants. I like mine in breakfast smoothies or pancakes, what’s your favourite?

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