⠀ VEGGIE STRAWS VS McDONALDS FRIES ⠀ More fat per 100 g than McDonald’s fries !…
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VEGGIE STRAWS VS McDONALDS FRIES ?
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❌More fat per 100 g than McDonald’s fries ???! ⠀
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100 g Veggie straws: 22.6 g total fat & 483 calories
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100 g McDonald’s fries: 16.8 g total fat and 319 calories
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❌Less than 100 calorie is cleverly advertised on the front but the serve size (15 g) isn’t mention (which really is sweet FA).
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Looking at the INGREDIENTS LIST:
❌ First ingredient is vegetable 71% – potato
❌ All the other ‘veggies’ are powders – spinach powder, tomato powder, beetroot powder ??♀️?
❌ Sunflower oil/canola oil is the second ingredient therefore it is high in fat
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SO I GUESS we could call them potato chips with veggie powders ??♀️
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Don’t ❌ let clever marketing trick you! ALWAYS read the labels and make the right choice for you.
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I’m NOT saying pick McDonald’s fries ? but at least they aren’t pretending to be a healthy option by adding vegetable powders and then calling them ‘veggie fries’ ??♀️
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Creds @thesavvydietitian ✨
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