4x Under 400 Calorie Recipes by @healthymealsberlin ——————————————————————————…

4x Under 400 Calorie Recipes  by @healthymealsberlin

4x Under 400 Calorie Recipes ?? by @healthymealsberlin
Hey Foodies,
today I am showing you four meals with less than 400 calories but a high amount of proteins and vitamins. All of them are rather low carb ?
Which one is your favorite?

Here we go:
——————————————————————— First Meal:
Salad & Chicken ? 347 Kcal!
Protein:48g Fat: 9g, Carbs: 13g

150g Grilled Chicken
75g Raspberries
25g Low Fat Feta
50g Spinach
10g Peanuts
50g Black Beans
50g Broccoli ——————————————————————— Second Meal
Superfood Bowl
Protein:31 Fat: 21g, Carbs: 18g: 406Kcal!

50g Corn
75g Avocado
75g Chicken
50g Raspberries
100g Carrots
50g Feta (low fat) ———————————————————————
Third Meal:
Spicy Steak with a delicious Salad Mix, Avocado and Feta Cheese

Macros of the Meal: 346 Kcal!
Protein:26g Fat: 18g, Carbs: 26g
150g Mixed Salad (Carrots, Apple, Mandarins , Corn)
50g Feta Cheese (Salakis 9%)
50g Avocado
90g Valess Steak with Sriracha Sauce
Fourth Meal
Chicken & Veggies?: 373Kcal
Protein: 31g, Fat: 4g, Carbs: 35g
240g Peas
125g Grilled Chicken
50g Tomatoes
100g Corn
Cheers & Have a nice Sunday ??


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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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