#ad Until you’ve experienced chronic IBS issues, you may not appreciate having a…

[ad_1]

#ad Until you’ve experienced chronic IBS issues, you may not appreciate having a proper-functioning digestive system. Meals like this one are one of my favourites, but as you already know, my gut cannot handle them as well as it once could.
~
I have cut down on the number of legumes I eat significantly, and I’m also conscientious about food combining to minimise possible issues. That said, there are days when I really crave bowls like this and eat them despite the consequences (bloating and severe cramping with pain) that undoubtedly follow. Senocalm {available at @bootsuk} has become my saving grace on days like this. It helps treat my IBS gas related symptoms and allows me to enjoy my meal without worry.
~
IBS Awareness Month, last month, showed just how common gut issues are and from your private messages, I know many of you have similar struggles – it is nothing to be ashamed of. The more we share, the better we can support each other #MindBodyStomach #Gutfulness UK/S/0519/0033

[ad_2]

Source

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...