Adding volume & flavor to your meals doesn’t mean you have to have to add a ton …

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Adding volume & flavor to your meals doesn’t mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss.
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Of course pizza is not actually in the 0 calorie range but you can definitely give yourself a treat when the timing is right & enjoy the rest of these as much as you want. More info below:
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? Cucumbers – are 96% water and great for a refreshing snack or added into your salads!
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? Salsa – is a low calorie way to add flavor and spice to your meals!
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? Celery – another food that is 95% water. You can definitely go crazy with this vegetable but make sure to measure out your peanut butter or paleo ranch dressing.
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? Spinach – is packed with vitamins and minerals & a great way to add tons of volume to your meals or salads.
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? Lemon – is another low calorie way to add flavor to a salad or meal. Adding some fresh lemon in your water can also aid in digestion.
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? Pizza – treat yo’self in moderation ?
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Credit @meowmeix ✨?
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