Adding volume & flavor to your meals doesn’t mean you have to have to add a ton …

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Adding volume & flavor to your meals doesn’t mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss.
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Of course pizza is not actually in the 0 calorie range but you can definitely give yourself a treat when the timing is right & enjoy the rest of these as much as you want. More info below:
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🥒 Cucumbers – are 96% water and great for a refreshing snack or added into your salads!
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🍅 Salsa – is a low calorie way to add flavor and spice to your meals!
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💚 Celery – another food that is 95% water. You can definitely go crazy with this vegetable but make sure to measure out your peanut butter or paleo ranch dressing.
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🍃 Spinach – is packed with vitamins and minerals & a great way to add tons of volume to your meals or salads.
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🍋 Lemon – is another low calorie way to add flavor to a salad or meal. Adding some fresh lemon in your water can also aid in digestion.
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🍕 Pizza – treat yo’self in moderation 😉
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Credit @meowmeix ✨💚
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #determination #healthylifestyle

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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