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Credit @nutriitional✨
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Do you feel you need to earn dessert?? by @dietitian.rachelgoodman ✨⠀ ⠀ Our mentality growing up, and essentially the definition of what we know as dessert, is something sweet that is at the END of the meal. A treat of some sort. ⠀ ⠀ How many times do you eat dessert because “its now or…
Credit @confessionofadietitian ✨⠀ these are a great dessert?? to satisfy a sweet craving and amp up protein ?? content!⠀ These are #keto and #lowcarb if that’s your preference, otherwise you can sub with alternative ingredients.⠀ Stay strong ???recipe adapted from @thebigmansworld Source
Because who doesn’t love pizza?! ? Want a fun way to get your pizza on while still getting in more veggies? Try any of the options in the top row! . My personal favorite is the portobella pizza but all of these are great fun options you can make at home. Get crazy with it…
Hey there, happy Sunday! I just had to share this delicious yolk porn moment with you all. After a morning workout and a quick trip to the grocery store, I whipped up this incredible open-faced egg sandwich that I can’t stop thinking about. I started with a slice of toasted @knowfoods bread as the base,…
PSA: hunger is your body’s way of letting you know that you’re running low on fuel ? Post by @charlotttequeen ✨ ⠀ ⠀ When you’re hungry, you need ?? to ?? eat ?? something! Despite what diet culture says, don’t need to doubt your hunger – your body knows best! ⠀ ⠀ If you learn…
WAFFLE day! Ok I know it’s Tuesday, but I wanted waffles. Happy Spring all! There’s a now storm tomorrow so it doesn’t quite feel like it but that’s New England for ya! Happy Tuesday loves. What are you doing to celebrate spring? I’m thinking of buying some tulips for my apartment to brighten it up….