Brown Jasmine Coconut Rice, Easy Baked Beans, PlantainsThe baked beans and cocon…
🌱Brown Jasmine Coconut Rice, Easy Baked Beans, Plantains🌱The baked beans and coconut rice recipes use ingredients you either already have or can easily find. I think they should be doable even in our current situation. Plantains and avocado are probably more tricky to get right now. But you can always make some banana chips??? Stay healthy and sending love.💚💛
🌱Recipe coconut rice:✅In saucepan combine: 1/2 cup brown jasmine rice, 1/2 cup coconut cream, 3/4 cup water, 1 tsp maple syrup, 1/8 tsp ground nutmeg, pinch salt.✅Bring to a gentle boil before reducing heat. Simmer 18-20 minutes.
🌱Recipe beans:✅Cook 1 diced onion and 3 minced garlic cloves in a little vegetable broth (or in bean cooking liquid or olive oil) until onion softened, about 7 minutes.✅Add 1 tsp chili powder, 1 tsp cumin, 1 tsp smoked paprika, 1/4 tsp cayenne. Cook one more minute while stirring.✅Add 1 tbsp apple cider vinegar, 1 tbsp tamari or soy sauce, 1-15oz can diced tomatoes, 2 tbsp tomato paste, 2 cups cooked/canned beans. (Pinto or white northern, or cranberry beans work best.)✅Mix and add 1 to 2 tbsp maple syrup (to taste).✅Bring to a boil before reducing heat to simmer about 20 minutes until sauce has thickened. Salt to taste.
🌱Recipe Plantain Cooking Tips: Wait until just ripe (yellow with some black spots on skin and yields to touch.)✅Either: 1) Wash and boil gently in skin until fork tender. Peel and slice. ✅or 2)Peel and slice 3/4-inch. Brush with oil. Bake on lined sheet until cooked through.✅or 3) Peel, slice to desired thickness (thinner is crispier like chips) and pan-fry in oil. (Green and overripe black plantains have different uses.) .
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