Good morning, wonderful people! Another Thursday has arrived, and I can hardly believe how quickly this week has passed. Can anyone else relate to that feeling of time flying by? I must say, I managed to get another restful night of sleep last night, and I can already feel the benefits. A few more nights…
[ad_1] I accidentally overcooked the kale that’s why it looks so dark. I thought I’d turned the heat off but I hadn’t ?. I wasn’t going to post this but, in the end I decided it was important to show the good and bad days too. – In my bowl, mashed potatoes, butter beans with…
[ad_1] His & Hers ❤️ Creds @livevitae✨ We are all uniquely created different Many Factors Influence Caloric Intake: such as Gender, Genetics, Lifestyle factors, Sleep Quality, Toxic Exposure, Micronutrient Balance, Sun Exposure, Exercise, Muscle Mass & STRESS etc… —— ?? Counting Calories is one of them & the Most Hyped Factors ?? Solely focusing on…
Good morning everyone and Happy Monday! The start of a new week is always filled with possibilities and I am feeling a mix of exhaustion and excitement after moving into my new apartment. Despite the fatigue that comes with moving, I am grateful to finally feel settled and content in my new space. The sun…
SEVEN-INGREDIENT DARK CHOCOLATE FUDGE BROWNIES with NO GRAINS, NO OIL, NO SUGAR and NO NUTS! And they have veggies in them! I promise these are delicious!!! They are super moist and decadent!! Excuse me while I go devour this entire stack ?Happy Sunday!!! Will post recipe below and on the blog! • • • Recipe:…
[ad_1] Here’s Six healthy + easy Breakfast Ideas! Recipes below??? 1-6, Which is your favourite?!??⠀ ⠀ All dishes approximately 500 CALORIES ?⠀ ⠀ ? PANCAKES ?⠀ Thick and fluffy sweet potato nut butter pancakes ? ??? ¼ cup coconut flour • ¼ teaspoon pumpkin pie spice • ¼ teaspoon b.s. • 2 tbsp. nut butter…