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Who wants a slice of pizza?⠀ Credit @healthmylifestyle⠀ ——⠀ Thought this was ano…
ByBette
Who wants a slice of pizza??⠀ Credit @healthmylifestyle✨⠀ ——⠀ Thought this was another good visual to show that eating whole food plant-based doesn’t mean giving up your favorite foods. Just replace the refined flour, cheese, and meat, with whole grain pizza crust, TONS of veggies, and your favorite sauce.⠀ .⠀ Honestly, when you LOAD your…
Toasting to Tuesday with two of the absolute BEST nut butters around- @eatfatso …
ByBette
Toasting to Tuesday with two of the absolute BEST nut butters around- @eatfatso cocoa peanut butter + @eatfatso classic peanut butter ✨ I’m not joking when I say these nut butters are life changing- everyone who tries them are absolutely obsessed and can’t get enough ?? I wish I could choose a favourite between the…
Credit @equalution Happy national #donut day! A day that is specifically for c…
ByBette
Credit @equalution ✨ Happy national #donut ? day! A day that is specifically for celebrating one of the best sweet treats given to man… the fluffy dough, sweet coated ring of happiness: THE DONUT ??? ft @krispykremeaustralia Now, we’re usually the bearer of bad news when it comes to sharing the true numerics of your…
Give me a if you love brownies! I do, so here is a throwback to one of my favor…
ByBette
Give me a ?? if you love brownies! I do, so here is a throwback to one of my favorite swaps!??????⠀ .⠀ Making simple food swaps can save you so many calories! I simply switched out 1 stick of butter (800 calories) for 1 cup of apple sauce (100 calories). The final product was super…
What do you eat when you are on cut? I got this question so many times over past…
ByBette
What do you eat when you are on cut? I got this question so many times over past 3 weeks, so today it’s high time for my new FOOD DIARY ?? As you see it does not vary that much from my food diaries when I was maintaining body weight because it’s not my intention…
Dreaming of this lemon + garlic gnocchi as I survive off apples + snack bars on …
ByBette
Dreaming of this lemon + garlic gnocchi as I survive off apples + snack bars on my stopover back to Toronto ✨ There’s something about traveling that makes me SO hungry, and even though I always bring extra snacks of fruit, snack bars + nuts I always need a nourishing meal when I get to…