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Credit @confessionofadietitian ✨⠀
I love me some cookies ? on a cold ? Sunday with a glass of milk ? or even with my ice cream ?But I know we all love our cookies a different way! So let’s talk about it! How do you like your cookies ? ??!⠀
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[ad_1] ITS FINALLY MELON SEASON!!??? Watermelon and Cantaloupe are my two favourites and a couple of the best snack foods. How to pick a good melon? I’d love to hear your tricks and I’ll share mine as well? ⠀ ⠀ Melons are great because they are pretty much just water disguised as food.. water.melon? but…
[ad_1] ?Rice & Bean Patties?Kids and fam loved these. They hold together so well and have a great texture. ?Hope you’re all having a relaxing weekend. ☺️ ✅Recipe: Make flax egg by combining 1 Tbsp ground flax seed with 2-1/2 Tbsp warm water. Mix and set aside for at least 10 minutes. ✅Rinse and drain…
[ad_1] ☕️?????? ??????☕️ • Are you a newb to the coffee world? Well I’m gonna hit you with some basic information to up your knowledge and lingo. • I have to thank Matt @cheatdaydesign for his talents. He’s able to put these graphics together in his sleep, so go show him some love! • ?????…
[ad_1] Happy HUMP DAY! Sharing this COCONUT CURRIED COD and crispy potatoes I made the other night for dinner. It was soooo good. Marinating cod in coconut milk seriously is a game changer! I seared the fish, but this could be easily baked. How is everyone’s week going? It has been a busy one for…
“How do I accept the pandemic weight I put on? I’m trying to be compassionate toward myself but my jeans are tighter than before & I’m feeling bad about myself” ✨Post by @dietitian.rachelgoodman ✨ This is the MOST COMMON concern shared when I asked in my stories what you’re struggling with right now. You are…
[ad_1] Small changes can make big differences! ?? #tb to this post I did 1 year ago (french fries lover here). As you can see in the picture you can lower the calories 3 times just by changing the method of cooking. Deep-fried french fries are submerged in oil, they soak up more of the…