Creds @meowmeix Because fueling my body makes me feel good Usually I eat 6 smal…
Creds @meowmeix✨
Because fueling my body makes me feel good ? Usually I eat 6 small meals a day but here’s an example of how I can reach about the same calorie goals with 4 big meals a day. Which do you prefer – a few bigger meals or a bunch of small meal combos? Full info below:
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?Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas
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? Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon
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? Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach & balsamic glaze
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? Dinner: Ground bison, bean salad, broccoli, mashed cauliflower + sauerkraut.
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