Creds @meowmeix Because fueling my body makes me feel good Usually I eat 6 smal…


Creds @meowmeix✨
Because fueling my body makes me feel good 💫 Usually I eat 6 small meals a day but here’s an example of how I can reach about the same calorie goals with 4 big meals a day. Which do you prefer – a few bigger meals or a bunch of small meal combos? Full info below:
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🍳Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas
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🥕 Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon
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🥑 Lunch: Goddess salad with mushrooms, tomatoes, beets, bell peppers, pesto, chicken, avocado, spinach & balsamic glaze
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🥦 Dinner: Ground bison, bean salad, broccoli, mashed cauliflower + sauerkraut.
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #healthylifestyle



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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