Do you know your portions? Weight loss doesn’t require you to give up any certai…

[ad_1]

Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. 🥑🍪🍟🥥🌯
.
An avocado is one of those foods that can be a bit tricky. It’s filled nutrients and fat your body needs. However, overeating it can be easy, especially if you’re eating something like guacamole!
.
You don’t always have to measure your food or track it. After you do it for awhile, you learn your portions. It’s simple and gets you the results you want:]
.
Credit @grapestocrepes ✨
——————
#avocadolover #breakfastfood #snackfood #avocados #mondaymornings #portioncontrol #calorie #vegetarianeats #fats #caloriedeficit #grapestocrepes #allfoodsfit #nutritiontip #nutritioncoaching #weightlossplan #weightlossupport #weightlosshelp #weightlossresults #weightlosscoach #weightlossdietitian #weightlossmadeeasy #healthyswap #healthyfoodideas #eatthisnotthat #naturalweightloss #dietrescue #weightwatchers #mombosslife #nutritionmom #weightlossgoal

[ad_2]

Source

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...