Do you want 1 or 2? By @maxiskitchen . We have healthy brownies and vegan a…
Do you want 1 or 2??
By @maxiskitchen
.
We have healthy brownies and vegan and grain free brownies. .
Healthy brownies
.
▪️1 Cup Mashed Banana (~3 Bananas)▪️1/4 Cup Coconut Sugar▪️3 Tbs Melted Coconut Oil (or grass fed Butter)▪️2 Tbs Milk▪️1 Large Egg▪️1 tsp Vanilla Extract▪️3/4 Cup GF Flour▪️1/2 tsp Baking Soda▪️1/4 tsp Salt▪️1/4 Cup Chocolate Chips▪️1/2 Cup Cocoa Powder▪️
.
1️⃣ Preheat oven to 350°F
2️⃣ Spray an 8×8 pan with nonstick spray
3️⃣ Mash bananas in a bowl, make sure you have ~1 cup; add coconut sugar, coconut oil (or butter), milk, egg and vanilla extract
4️⃣ In a separate bowl, combine flour, baking soda, salt, cocoa powder and half the chocolate chips
5️⃣ Mix dry ingredients with wet and spread batter into the baking pan, sprinkle remaining chocolate chips on top
6️⃣ Bake for 20 minutes or until a toothpick inserted into the center comes out clean
.
Vegan grain free brownies! By @maxiskitchen
.
▪️1/2 Cup Cashew Butter▪️1/2 Cup Mashed Banana▪️1 Tbs Flax Meal▪️2 Tbs Water▪️1/2 Cup Coconut Sugar▪️1/2 Cup Cocoa Powder▪️1/2 tsp Baking Soda▪️1/2 tsp Salt▪️3/4 Cup Shredded Zucchini▪️1/3 Cup Chocolate Chips▪️
.
1️⃣ Mix 1 Tbs flax meal with 2 Tbs water to create the flax egg, let thicken for 5 minutes
2️⃣ Preheat the oven to 350ºF and line an 8×8 baking pan with parchment and grease the uncovered sides with cooking spray; set aside
3️⃣ Mix together the cashew butter, banana, flax egg and coconut sugar into a bowl; stir in the cacao powder, baking soda and salt
4️⃣ Stir in the shredded zucchini and chocolate chips and spread into the baking pan; option to add some extra chocolate chips on top
5️⃣ Bake for 30-35 minutes and then let cool completely before cutting (I put mine in the fridge to speed the process) – enjoy!
.
⏲50 minute total prep ＋ cook time
