Double tap if you like simple recipes!⠀ .⠀ Can you imagine losing 10 pounds in 1…

Double tap if you like simple recipes!⠀
.⠀
Can you imagine losing 10 pounds in 1…

Double tap if you like simple recipes!⠀
.⠀
Can you imagine losing 10 pounds in 1 month just by adding more veggies to your diet and decreasing processed foods? Well, one of my new clients has done just that and is now down 10 pounds in 4 short weeks. We simply added simple recipes like this to her daily routine. That’s it:) ??⠀
.⠀
I work with stay at home moms, busy surgeons, nurses, pharmacists, teachers, and even firefighters! They’re all so different with very different lives. I review all my clients diets and make personalized plans. Not everyone likes the same foods, has the same cooking skills, hours they work, or budget. Some require more lifestyle changes than others but at the end of the day, they all lose weight with my help!⠀
.⠀
.⠀
Ingredients:?????⠀
1/2 an English cucumber⠀
1/4 cup hummus⠀
1 slice of cheese⠀
Tomato slices⠀
Salt and pepper optional⠀
.⠀
Instructions:⠀
Slice cucumber. Empty the seeds with a spoon. Smear hummus, add cheese, add tomato. Close sandwich. Enjoy.⠀
❤ via @grapestocrepes .⠀
.⠀
.⠀
.⠀
.⠀
#easysnacks #glutenfreesnack #snackinghealthy #lowcaloriesnacks #lowcarbfoodideas #vegetarianfoodideas #calorietracking #saturdaymornings #healthysnackideas #lowcarbideas #weightlossexpert #grapestocrepes #allfoodsfit #nutritiontip #weightlossupport #weightlosshelp #weightlossresults #weightlosscoach #weightlossdietitian #weightlossmadeeasy #healthyswap #eatthisnotthat #naturalweightloss #dietrescue #weightwatchers #nutritionmom #weightlossinspiration #weightlosssupport #weightlossjourney2020 #onlineweightlossprogram⠀

Source

ALSO READ  Jollof rice is a staple in most West African households. Everyone has a differen...

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...