Double tap if you need HEALTHY & SIMPLE SNACKS Post credit to @wholesome.nutriti…

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Double tap if you need HEALTHY & SIMPLE SNACKS❤️❤️
Post credit to @wholesome.nutritionist ✨💚
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🌟Picture 1 –
Do you have an evening sweet tooth?👇🏻
I LOVE having something sweet after dinner. It really keeps me me satisfied before bed!
One of my favorite combos is taking frozen berries and coating them in vanilla greek yogurt and refreezing them. This will make you a tasty- twist on frozen yogurt AND it’s a power combo.

🌟Picture 2 –
One of my FAV SNACKS, is pineapple🍍 and cottage cheese.
Combing fruit + protein will help keep you full for MUCH LONGER than just eating fruit by itself. It provides you with sustainable energy to help power you through your day 🙌🏻
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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