Eat more, weigh less! . I’ve seen a few pictures going around on Instagram wher…
Eat more, weigh less! ?
.
I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore meal looks like ? It makes me laugh so hard.
.
Now the right side of this post is a great representation of how filling your plate with mostly veggies & some high quality protein can really pay off! ❤️ I’m not sure what omnivore eats like the left side but you can see that the calories add up quick for smaller portions. More info below:
.
Omnivore Carb Bomb Meal:
2 eggs
2 tbsp butter
1 bread roll
4 pieces bacon
Half a snickers bar
.
Omnivore Salad:
4 cups spinach
1 cup cherry tomatoes
2 beets
1/2 yellow bell pepper
1/2 orange bell pepper
2 free-range eggs
3oz kimchi
2 tbsp balsamic vinegar (not shown) .
.
.
Credit: @meowmeix✨
.
.
#paleo #glutenfree #cleaneating #paleodiet #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #nutrition #mealprepmonday #lowcarb #lchf #healthychoices #jerf #paleolifestyle #organic #bbg #mealprepsunday #dairyfree #keto #grainfree #weightloss #realfood #instahealth #getfit #paleofood #sugarfree #healthyliving
