EAT YOUR DAMN FOOD!⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t need a single supplement to get great …

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EAT YOUR DAMN FOOD!⠀
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You don’t need a single supplement to get great results! You need to focus on your diet, exercise and work hard over time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A lot of people forget that “normal food” is more than good enough. You’ll find fruits, veggies, protein and carbs in your local grocery store. If you’re smart and good at planning, this shouldn’t be a problem for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There are no special foods, pills or supplements. Please save your money!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Instead, focus on the right things such as exercise and proper nutrition. Also, don’t forget to treat yourself every once in a while as well 🙏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag a friend who needs to see this 👇🏽⠀
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❤ via @thoresenfitness⠀

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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