A Perfect Start: Leg Day Workout & a Power-Packed Breakfast

There’s no better way to kick off the day than with an energizing workout and a nutritious breakfast to follow. This morning, I powered through a quick leg day session at the gym, feeling the burn and embracing the challenge. Post-workout, I treated myself to a delicious and nutrient-dense open-faced sandwich that not only satisfied my hunger but also fueled my body with essential vitamins and minerals.

The Ultimate Open-Faced Sandwich

Using a hearty slice of bread as the base, I layered on an array of flavorful and health-boosting ingredients:

• Purple Sweet Potato – A vibrant source of fiber, antioxidants, and natural sweetness.
• Arugula – Packed with vitamins and a peppery bite for an extra kick.
• Shiitake Mushrooms – Loaded with immune-boosting properties and a savory umami taste.
• Scrambled Turmeric Eggs – Cooked in coconut oil for a dose of healthy fats and infused with turmeric for its powerful anti-inflammatory benefits.
• Basil and Garlic Kraut – A tangy addition that brings probiotics for gut health and a burst of flavor.

The Perfect Side: Fresh Fruit

To complement this protein-packed and nutrient-rich meal, I added a side of fresh fruit, balancing out the savory elements with a naturally sweet touch.

Starting the day with a well-rounded meal like this not only fuels my body post-workout but also keeps me energized and ready to tackle the day ahead. Whether you’re hitting the gym or simply looking for a wholesome breakfast idea, this open-faced sandwich is a delicious and nutritious way to begin your morning!

Good morning everyone! I hope you’re all having a wonderful Thursday. I have a busy day ahead of me, so I’m starting off with my favorite power breakfast – eggs! I’ll be heading to NYC this afternoon, but first, I have a few hours of work to tackle. Then it’s back home to change, grab a bite to eat, and make sure I catch my train on time.

I started my day with a quick leg day workout at the gym, followed by this delicious open-faced sandwich for breakfast. I used bread as the base, topped it with purple sweet potato, arugula, shiitake mushrooms, and scrambled turmeric eggs cooked in coconut oil. To add some extra flavor, I also included basil and garlic kraut. And of course, I couldn’t forget about some fresh fruit on the side!

I hope you all have an amazing Thursday and enjoy whatever you have planned for the day. Remember to start your day off right with a nutritious and delicious breakfast to help fuel you through whatever challenges lie ahead. Here’s to a successful and fulfilling day for all of us!