‘Feelings come and go like clouds in a windy sky. Conscious breathing is my anch…


‘Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.’ (Thich Nhat Hanh)
See you in a week friends. Silent retreat starts now🙊💕.
#bepresent .
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#meditation #yogagirl #lovefood #veganfoodblogger #veganfoodblog #nycfoodie #nutritionist #plantbased #islandgirl #momsofig #momofthree #rd #jamaican #healthymom #healthyfoodie #indianmoms #healthyfoodblogger #healthyfoodblog #healthychef



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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