Finally, back to my happy place with beans, yippee! 3-4 times a week max works b…
Finally, back to my happy place with beans, yippee! 💃🏾3-4 times a week max works best for me. Eating them at this frequency does the right thing for my digestive health – no pain, no bloating or any other ill effect. Any more than this, and I’m back to stomach-ache city. Funny enough, eating beans this many times mirrors my childhood. No wonder they say, ‘if it ain’t broke, don’t fix it’…lol!
I wanted to show you a different type of beans for the sake of variety, but I was craving borlotti beans, so I chose to please myself instead of the gram.
✨On my plate: chipotle borlotti beans with sweet chilli salmon and a side salad. The recipe for this on my 💻. Tap the link in my bio, swipe up on my stories or paste this 🔗 in your browser. https://somiigbene.com/chipotle-borlotti-beans-with-sweet-chilli-salmon-side-salad/
Happy Saturday! #balancedplate #beansandgreens #borlottibeans #omega3fats