Food diary ~ 2400kcal . Creds to @blonde.health Breakfast: oats with banana, fla…
Food diary ~ 2400kcal
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Creds to @blonde.health✨
Breakfast: oats with banana, flaxseeds, almond butter, @sweetfreedomuk choc pot, maple syrup and a little maca powder.
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Lunch: @iamsuperfood chicken and lentil soup with bread to dip.
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Dinner: Salmon with rice and veggies.
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Snacks: turkey sausage and avo sandwich. Then I had some rice cakes and pears on the eve too which are not pictured.
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Ps. The protein macro is wrong by 10g on the first pic. None of the foods mentioned are sponsored.
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Still attempting to make gains. These macros work for me but won’t necessarily work for everyone.
