Four Amazing Chicken Marinades *Swipe to see all 4 ideas ⠀ 1. CILANTRO LIME 2…


Four Amazing Chicken Marinades ??♨️
*Swipe to see all 4 ideas ?✨

1. ? CILANTRO LIME
2. ? COCONUT CURRY
3. ? JALAPEÑO LIME
4. ? LEMON GINGER

Which would you choose first?!

Looking to switch up your chicken routine? I got you covered!
These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe to marinade the chicken to help cut down on my use of plastic for the environment and for me! ⠀
⭐️What to do:
1. Combine ingredients in a bowl.
2. Place chicken and marinade a bag.
3. Marinade in fridge for 2 hours.
4. Bake for 25 min 450 degrees for a 7oz breast

Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.

?Cilantro lime:
1 tbsp olive oil
1 lime
1 tsp honey
1/4 cup cilantro leaves chopped
1 clove garlic minced
Sea salt to taste

?Coconut Curry :
1/2 cup full fat coconut milk
1 tbsp red curry paste
1 tbsp curry powder
1 lime
Sea salt to tase

?Jalapeño Lime Marinade
1 lime
1 tbsp avocado oil
1-2 jalapeños, cut
Sea salt to taste

?Lemon ginger:
1 tbsp olive oil
1 lemon
1 tsp minced ginger
1/8 tsp red pepper flake
Sea salt + pepper to taste
Thanks @meowmeix for these ideas!
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #diet #calories #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #macros



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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