Full credit for the image goes to @mrsportofficial. He’s a no b.s. type of guy a…


Full credit for the image goes to @mrsportofficial.✨
He’s a no b.s. type of guy and this is a classic example. Give him a follow if you don’t already.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Remember, carbs don’t make you fat and they don’t suddenly grow in their number of calories when you eat them past a certain time in the evening.
Write up by @petersoonfit✨⠀⠀⠀⠀
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#caloriecounting #caloriecounted #caloriecounter #obsess #portioncontrolled #portion #intuitiveeating #fatlossjourney #fitnesscoach #fatlosscoach #workoutjourney #fitfam⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnesshk #hkfitness #hkgym⠀⠀⠀⠀⠀⠀⠀⠀⠀
#losingfat ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dieting #diettime #dietmode⠀⠀⠀⠀⠀⠀⠀⠀⠀
#caloriedeficit



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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