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Graphics and all credit to @dr.plantbased✨
For all the folks who ask me where do I get my protein from ?
Beans and tofu are two of many sources! They are high in protein, fiber, vitamins, minerals, antioxidants and phytonutrients! Plus they help you cut out cholesterol from your diet and cut down on saturated fats! So win win!
What’s your favourite plant protein source? ??
Happy Sunday Lovelies! ~ Brunching with my messy homemade flat bread and spicy tofu scramble with chestnut mushrooms & peas. I seasoned with garlic, shallots, pinch of turmeric (for colour), cumin & paprika. I sprinkled on some vegan ? and sriracha for extra ?? ~ I hope you have a fabulous Sunday ✨ Source ALSO…
Brand New Recipe – Spanish butter beans with red & white quinoa. This recipe is up on my blog, but you can only access it if you sign up as a member. Look for it under the tab (vegan recipes – members only). – I hope your week has started off wonderfully? #veganbysomi Source ALSO…
Tag a cheese lover, hit save and stay informed on the basic calorie properties of these tasty cheeses ?. – – Most people (if their tolerances allow) like consuming cheese, whether it’s on its own or as an accompaniment to a meal. So that said, it absolutely should be consumed. Cheese isn’t good or bad…
Hey there lovely people! I hope you’re all having a productive Tuesday just like I am! I may have had a late lunch today, but boy was it worth the wait ?I was thinking, wouldn’t it be amazing to get to know you all better and share some joy together? So, if you’re up for…
I completely lost track of time…oopsie! Currently having this bowl of ‘fried’ rice with spinach, edamame, courgettes and tempeh in teriyaki sauce. I drizzled more teriyaki sauce over this post pic. Let me know if you want the recipe for this ? ………. #friedrice #teriyaki #tempeh – P.S I post ‘sweet’ recipes on my other…
?Simple chickpea + cauliflower stew with farro (substitute any grain)? ?Recipe: Make 1 cup farro following packet directions. Cook 1 small yellow onion (finely diced), 3 garlic cloves (minced) and 1 medium carrot (small dice) in a little vegetable broth (or olive oil) until onion softened, adding more broth as needed. Stir in 2 tsp…