Happy Monday Lovelies! – We are way over the first half of January already, can …


Happy Monday Lovelies!

We are way over the first half of January already, can you believe it? If you set yourself intentions, are you still upholding them? If you are, that’s excellent??If not, please don’t give up on yourself ??
The most effective way to overhaul your lifestyle or achieve goals is to work on forming mini habits that eventually create the lifestyle change you desire. Consider breaking down your intentions into smaller habits and try again #nevergiveuponyou #yougotthisgirl ~
Here’s a new recipe I’ve been crushing on ‘Barbecoa Borlotti Beans’
?400g tin borlotti beans, rinsed and drained
?1 large shallot, finely chopped
?1 fat garlic clove, finely minced or grated
?150ml passata
?2 teaspoons barbacoa paste
?1 teaspoon vegetable seasoning or 1 vegetable stock cube
?1 red chilli (optional)
?Chopped coriander (to garnish)
✨Heat a splash of water or oil in medium saucepan over medium heat. Add the shallots and cook for 1-2 minutes until translucent. ✨Add garlic, cook for 20-30 seconds then add pasta, vegetable seasoning, chilli and barbacoa paste. Stir well then add around 100ml of water and cook for around 15 minutes on a simmer. ✨Stir in the borlotti beans, and cook for a further 5 minutes or until the beans get warm. Loosen with a splash of water or vegetable broth if the pan gets too dry. Season with salt and black pepper as needed.✨ Serve over brown rice and garnish with coriander. Enjoy! #wholefoodplantbased #veganuary2019 #beansandrice




My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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