Health extends far beyond the foods that fill our plate ⠀ ⠀ via @fineprintfood⠀…

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Health extends far beyond the foods that fill our plate ❤️⠀

❤ via @fineprintfood⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Setting aside time for ♡ you ♡ + ♡ the things you love ♡ + ♡ quality sleep ♡ is just as important as setting aside time to meal prep, cook a nourishing meal or work out – it’s a bonus when these things overlap. ♡ Because it’s only when we prioritise our own health that we can be our best selves for those we love 🙃

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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