Health extends far beyond the foods that fill our plate ⠀ ⠀ via @fineprintfood⠀…
Health extends far beyond the foods that fill our plate ❤️⠀
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❤ via @fineprintfood⠀
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Setting aside time for ♡ you ♡ + ♡ the things you love ♡ + ♡ quality sleep ♡ is just as important as setting aside time to meal prep, cook a nourishing meal or work out – it’s a bonus when these things overlap. ♡ Because it’s only when we prioritise our own health that we can be our best selves for those we love ?