Health extends far beyond the foods that fill our plate ⠀ .⠀ Setting aside time …

Health extends far beyond the foods that fill our plate ?⠀
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Setting aside time for ♡ you ♡ + ♡ the things you love ♡ + ♡ quality sleep ♡ is just as important as setting aside time to meal prep, cook a nourishing meal or work out – it’s a bonus when these things overlap. ♡ Because it’s only when we prioritise our own health that we can be our best selves for those we love ?⠀
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By @fineprintfood⠀

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