Here are Five “What I Eat in a Day” Meal Plan ideas *Swipe to see the Plans and …


Here are Five “What I Eat in a Day” Meal Plan ideas🍱💫 *Swipe to see the Plans and below for descriptions & calories

🔶 All Plans are between 1500-1700 calories.
(Depending on brands/portions you use)

💛If you need more snacks, or fewer – of course adjust to your needs! 👯‍♀️

💛It’s SO HELPFUL to keep whole, real ingredient frozen & canned foods around🥫🙌🏼

1. Meal plan with pumpkin sauce 🎃 carrot🥕noodles!

2. Meal plan with Caprese bites 🍅🧀🍅🧀

3. Meal plan with guac 🥑 and pumpkin seeds.

4. Meal plan with salmon filets & guac-spread bagels! 🥑🥯🤩

5. Meal plan with pasta 🍝 salad and some choc!
All plans made by @collegenutritionist 🤗❤💜🍫🍏🥰💘




My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...