Here are Five “What I Eat in a Day” Meal Plan ideas *Swipe to see the Plans and …


Here are Five “What I Eat in a Day” Meal Plan ideas?? *Swipe to see the Plans and below for descriptions & calories

? All Plans are between 1500-1700 calories.
(Depending on brands/portions you use)

?If you need more snacks, or fewer – of course adjust to your needs! ?‍♀️

?It’s SO HELPFUL to keep whole, real ingredient frozen & canned foods around???

1. Meal plan with pumpkin sauce ? carrot?noodles!

2. Meal plan with Caprese bites ????

3. Meal plan with guac ? and pumpkin seeds.

4. Meal plan with salmon filets & guac-spread bagels! ???

5. Meal plan with pasta ? salad and some choc!
All plans made by @collegenutritionist ?❤?????



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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