Here’s Five Dreamy Creamy Bowls⠀ *Swipe for 5 healthy ice creams recipes (aka ni…


Here’s Five Dreamy Creamy Bowls🧜🏼‍♀️🦋🥥⠀
*Swipe for 5 healthy ice creams recipes (aka nice cream!)⠀
It’s a thick ice cream-like smoothie bowl😍🌈⠀
⠀ ⠀

Discovering NICE CREAM was probably the BEST new recipe that I came across in 2018. Guys, trust me, you WILL NOT regret trying this! :)🙌⠀


🌈💖Not only is it Healthy AF.. it’s tastes exactly like shop bought creamy ice cream.⠀


🧜🏼‍♀️🦋💙 DREAMY MERMAID BOWL 💙🦋🧜🏻‍♀️⠀
270 Calories Per Serving plus toppings!⠀
Recipe (serves 2)⠀
– 4 frozen ripe bananas⠀
– 1 cup frozen mango⠀
– 1/2 cup plant milk⠀
– 2-3 tsp blue spirulina⠀


🧚🏻‍♂️🍀💚 SPIRULINA NICE CREAM 💚🍀🧚🏻‍♂️⠀
Recipe (serves 2)⠀
– 4 frozen bananas⠀
– 2 cups frozen mango⠀
– 1/3 cup plant milk⠀
– 2 tsp spirulina powder⠀


🍪🍫❤️ CRUNCHY TRIPLE CHOC ❤️🍫🍪⠀
– 6 frozen bananas⠀
– 1/4 cup plant milk⠀
– 1 tbsp cacao powder⠀
– 1/4 cup raw cashew nuts⠀
– 2 tbsp cacao nibs⠀
For the chocolate sauce⠀
– 3 tbsp maple syrup⠀
– 3 tbsp cacao powder⠀


🦄🔮💜 PURPLE DREAM 💜🔮🦄⠀
– 3 frozen bananas⠀
– 1 cup frozen mango⠀
– 1/2 cup plant milk⠀
– 1 tsp pink pitaya powder⠀
– 1/2 tsp blue spirulina powder⠀


🎀🌸💖 PINK DREAM 💖🌸🎀⠀
– 3 frozen bananas⠀
– 1 cup frozen papaya | mango⠀
– 1/3 cup frozen pitaya⠀
– 1/3 cup plant milk⠀


🤓TIPs:⠀
Use frozen fruit⠀
Use a food processor | high speed blender⠀
Don’t add too much liquid⠀
Have patience:) let it churn and become creamy even if you have to stop a few times to scrape the sides down.⠀


Super healthy bowls of goodness all thanks to the lovely @fivesechealth✨⠀
——⠀
Hope you enjoy!🦋😘⠀
Wishing you a lovely day!⠀


#diet #nutrition #recipe #smoothie #banana #healthyfood #veganfood #vegan #hclf #wholefoods #plantbased #fruit #dairyfree #bananas #mango #nicecream #smoothiebowl⠀
Music: Bae by Jeff Kaale⠀
Music: The One That I Want Dj Quads⠀
Music: Dj Quads It Just Makes Me Happy⠀
Music: Passing By Baoj⠀



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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