Here’s Five Dreamy Creamy Bowls⠀
*Swipe for 5 healthy ice creams recipes (aka ni…

Here’s Five Dreamy Creamy Bowls⠀ *Swipe for 5 healthy ice creams recipes (aka ni…


Here’s Five Dreamy Creamy Bowls??‍♀️??⠀
*Swipe for 5 healthy ice creams recipes (aka nice cream!)⠀
It’s a thick ice cream-like smoothie bowl??⠀
⠀ ⠀

Discovering NICE CREAM was probably the BEST new recipe that I came across in 2018. Guys, trust me, you WILL NOT regret trying this! :)?⠀


??Not only is it Healthy AF.. it’s tastes exactly like shop bought creamy ice cream.⠀


??‍♀️?? DREAMY MERMAID BOWL ????‍♀️⠀
270 Calories Per Serving plus toppings!⠀
Recipe (serves 2)⠀
– 4 frozen ripe bananas⠀
– 1 cup frozen mango⠀
– 1/2 cup plant milk⠀
– 2-3 tsp blue spirulina⠀


??‍♂️?? SPIRULINA NICE CREAM ????‍♂️⠀
Recipe (serves 2)⠀
– 4 frozen bananas⠀
– 2 cups frozen mango⠀
– 1/3 cup plant milk⠀
– 2 tsp spirulina powder⠀


??❤️ CRUNCHY TRIPLE CHOC ❤️??⠀
– 6 frozen bananas⠀
– 1/4 cup plant milk⠀
– 1 tbsp cacao powder⠀
– 1/4 cup raw cashew nuts⠀
– 2 tbsp cacao nibs⠀
For the chocolate sauce⠀
– 3 tbsp maple syrup⠀
– 3 tbsp cacao powder⠀


??? PURPLE DREAM ???⠀
– 3 frozen bananas⠀
– 1 cup frozen mango⠀
– 1/2 cup plant milk⠀
– 1 tsp pink pitaya powder⠀
– 1/2 tsp blue spirulina powder⠀


??? PINK DREAM ???⠀
– 3 frozen bananas⠀
– 1 cup frozen papaya | mango⠀
– 1/3 cup frozen pitaya⠀
– 1/3 cup plant milk⠀


?TIPs:⠀
Use frozen fruit⠀
Use a food processor | high speed blender⠀
Don’t add too much liquid⠀
Have patience:) let it churn and become creamy even if you have to stop a few times to scrape the sides down.⠀


Super healthy bowls of goodness all thanks to the lovely @fivesechealth✨⠀
——⠀
Hope you enjoy!??⠀
Wishing you a lovely day!⠀


#diet #nutrition #recipe #smoothie #banana #healthyfood #veganfood #vegan #hclf #wholefoods #plantbased #fruit #dairyfree #bananas #mango #nicecream #smoothiebowl⠀
Music: Bae by Jeff Kaale⠀
Music: The One That I Want Dj Quads⠀
Music: Dj Quads It Just Makes Me Happy⠀
Music: Passing By Baoj⠀

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