How to Mealprep – 529 Kcal 47g Protein, 43g Carbs, 17g Fats by @healthymealsberl…
How to Mealprep – 529 Kcal
47g Protein, 43g Carbs, 17g Fats by @healthymealsberlin
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Hey Foodies,
as i often get asked how I prepare my meals – here is the answer 🙂 I am always starting with complex carbohydrates, Proteins, vitamins and a healthy fat source! I you follow that rule it’s quite easy to prepare healthy meals 🙂 Here we go:
——————————————————————— Pasta Bowl?
Ingredients
75g Chickpea Pasta(not cooked)
50g Avocado
100h Brokkoli
130g Beef Tartar
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Cheers & Have a nice Week
