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I’m crazy tired today, I’ve been on my feet all day – cooking and none of it was for me ? nevermind… I made myself ? tofu and ?on toast because it was quick and easy. Now I’m just going to lay down and rest my sore feet. I hope you’ve had or are having a relaxing Saturday? Have a lovely evening ?#veganbysomi
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[ad_1] Protein in 100 Calories of ? vs. ?⠀ ⠀ Protein ? is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels – plant ALSO contain decent amounts! ???⠀ ⠀ For example, greens, like broccoli ? contain plenty of folate, manganese, potassium, vitamins and…
[ad_1] Have you ever been SCARED? So scared of the unknown that it held you back from success? Let’s face it, sometimes taking the easy way out seems more appealing. “YOUR JOB IN LIFE IS TO BE HAPPY.” This was the most important piece of advice my father ever gave me. I always thought I…
[ad_1] I always feel good when I start the new week with greens ? It makes me feel like the week will turn out good no matter what ? • This was a stir-fry with ?, edamame, mushrooms, roasted Brussels sprouts, kale and spinach. One of those ones where you just throw everything together and…
Happy HUMP Day! How is everyone this morning??!! I didn’t sleep enough…damn that internal alarm clock! Anyone else WANT to sleep longer, but your body just won’t?! Aside from that, my morning has been great! Got a good workout in, and was relieved that the humidity let up a bit overnight ?I am trying to…
[ad_1] Toastin’ to Tuesday with this twist on a classic ?? Avo toast topped with roasted chickpeas to add some flavor, crunch and protein ? I always make a batch of roasted chickpeas to have on hand for stuff like salads, nourish bowls, and avo toast toppers! I love to season with garlic, smoked paprika…
[ad_1] Just keeping things very simple with this plate of pasta arrabbiata with kidney beans and a side of ? – Who else has been reading the latest Lancet study – the planetary diet? What are your thoughts? #veganuary2019 #plantbasedfood #plantbaseddiet [ad_2] Source ALSO READ 80/20 RULE *Explained⠀ = represents whole and nutritious food sources…