[ad_1] ?Hi Friends. How’s your weekend so far? It’s a gorgeous day here?. Started the day with these vegan tzatziki rye toasts. A great savory breakfast or snack. I used my melon-baller to make cucumber rounds and cut them in half for topping. So much fun! Enjoy the rest of your weekend.?. . ?Recipe vegan…
[ad_1] ?Peanut Red Lentil Sweet Potato Stew with Pan Fried Potatoes (hummus & avocado)?No coconut milk, no cashews, yes creamy! You can sub the peanut butter with almond butter if you prefer. ✅Recipe lentils: Heat 1 tbsp olive oil or a little veggie broth over medium heat. Cook 1 chopped yellow onion (2 cups) for…
[ad_1] SCIENCE BEHIND PROTEIN FEEDINGS Go Follow ?@madegains? . ? Consume protein upon waking ? Consume protein pre/post workout ? Consume protein before sleep . ? There are generally two goals with daily protein consumption. One is to hit the total daily target, and the second is to distribute that amount throughout the day to…
[ad_1] 5 ingredient paleo, gluten-free pancakes! ? I love upgrading a classic food like pancakes with healthier and simpler ingredients! Coconut flour, used in this recipe, is a great alternative to white or wheat flour because it’s high in fiber, protein and healthy fats. Coconut flour is also low in sugar and digestible carbs, and…
[ad_1] ?? portion control can assist with your weight loss, try these simple methods to aid in your weight goals ?? ? ❤ via @onehealthynation [ad_2] Source ALSO READ Thank you @veganubi for sending me these lovely items. I’m especially excited ab…
[ad_1] PUMPKIN SEED CASHEW KALE PESTO is my new jam ? smother some grain-free fettuccine and add some sweet lemon shrimp and you have a killer meal! Happy Thursday loves! Spending the day in the kitchen today but dropping in to share this because it was too good. What are everyone’s plans this weekend? Anything…
