ITS FINALLY MELON SEASON!! Watermelon and Cantaloupe are my two favourites and a…


ITS FINALLY MELON SEASON!!👩🏻‍🌾
Watermelon and Cantaloupe are my two favourites and a couple of the best snack foods. How to pick a good melon? I’d love to hear your tricks and I’ll share mine as well😎
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Melons are great because they are pretty much just water disguised as food.. water.melon😂 but nutritious and filling at the same time❤️Both these bowls were 500g and 200 calories.

I am a boredom eater and can find myself on the couch watching Netflix with some urge to eat while I sit there and watch my favourite show. Could be just habit🤷🏻‍♀️ Do you feel the same? Melons are great because they provide so much volume for few calories and it could take an hour to eat a bowl of melon like this☺️

🍈How I pick my cantaloupe🍈
They have been really good this year so I definitely recommend buying one next time you’re in store.
🔸Find one heavy for its size
🔸Make sure there are no major blemishes.
🔸Press on the underside of the stem and if soft, it’s ripe.

🍉How to pick a good watermelon🍉
🔹Find one heavy for its size
🔹Find one that has a large sun spot
🔹Find one with brown marks that feel and look kind of like tree bark. This is where insects try and get to the fruit as they know it’s sweet🍯In my experience the watermelons with these qualities are always the best;]
✨Picture by @themealprepmanual edits by @caloriefixes ✨



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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