KNOW – BALANCE – Keeping it real today guys. – I’m all for hydration, not drinki…

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KNOW – BALANCE

Keeping it real today guys.

I’m all for hydration, not drinking liquid cals and making sure you’re getting enough water on the daily. However, that doesn’t mean you can’t go out and have a drink every now and again.

I’m not the biggest drinker and I really only drink on occasion, but with social events and holidays coming up (rakija aka Croatian moonshine will be flowing) I don’t mind having a drink with friends and family to celebrate with them.

Don’t obsess and make life all about restricting and allowing. Celebrate the day/moment with your friends and family and get back on track the next day.

Besides it’s bad luck to “cheers” with water.

Stay #mositive

⭐️ #TheMoreYouKnow

Credit @knowgains ✨
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#diet #hydrate #fitspo #gym #gymrat #hangover #iifym 
#drunk #flexibledieting  #instafitness  #eatclean #fitfam  #irishfitfam #alcohol #fitchick#beer #instadaily #wine #gymlife #bulking#workout #crossfit #vodka #weightlossjourney #chickswholift #personaltrainer #ukfitfam

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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