Love plantains but not sure how to prepare them? We’re showing you our favorite,…

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Love plantains but not sure how to prepare them? We’re showing you our favorite, super simple method so you can enjoy them today!⠀
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Last week we shared a sheet pan meal including one of our favorite foods: plantains! A lot of folks mentioned they had never tried their hand at making their own, or we’re too scared to try 😭 We decided we needed to show our favorite, EASY way of making them: baked! Crispy and golden on the outside, sweet and creamy on the inside, they are pure perfection!⠀
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Plantain dEats: •ripe plantains (skin should be turning black and softening. For this method, you don’t want the skin to turn completely black or they will be a little hard to prepare) •preferred oil •pinch of salt⠀
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Directions: peel plantains and slice into even 2” pieces. Toss with oil and season lightly with salt. Lay on a sheet pan lined with a silpat mat or foil. Bake at 400 for 20-25 mins, tossing once. Exterior should be golden and crisp.⠀
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Credits @straightouttacompstonkitchen ✨⠀
🙋‍♀️Tag that girl who would enjoy this!⠀
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#plantains #healthyfamilymeals #easycooking #plantbasedrecipes #nutritiontips #wellnesstips #holistichealth #healthtsnackideas #healthyfoodinspo #lunchboxideas #healthyrecipes #eatingwell #dinnerrecipes #guthealth #foodmedicine #mealprepping #lunchbox #dinnerideas #whatsfordinner #nonscalevictories #foodforkids #kidapprovedfood #healthyeating #weeknightdinner #batchcooking #itswhatsfordinner #sheetpandinner #beforeandafter #healthysnack #cleaneats

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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