Love plantains but not sure how to prepare them? We’re showing you our favorite,…


Love plantains but not sure how to prepare them? We’re showing you our favorite, super simple method so you can enjoy them today!⠀
.⠀
Last week we shared a sheet pan meal including one of our favorite foods: plantains! A lot of folks mentioned they had never tried their hand at making their own, or we’re too scared to try 😭 We decided we needed to show our favorite, EASY way of making them: baked! Crispy and golden on the outside, sweet and creamy on the inside, they are pure perfection!⠀
.⠀
Plantain dEats: •ripe plantains (skin should be turning black and softening. For this method, you don’t want the skin to turn completely black or they will be a little hard to prepare) •preferred oil •pinch of salt⠀
.⠀
Directions: peel plantains and slice into even 2” pieces. Toss with oil and season lightly with salt. Lay on a sheet pan lined with a silpat mat or foil. Bake at 400 for 20-25 mins, tossing once. Exterior should be golden and crisp.⠀
.⠀
Credits @straightouttacompstonkitchen ✨⠀
🙋‍♀️Tag that girl who would enjoy this!⠀
.⠀
.⠀
#plantains #healthyfamilymeals #easycooking #plantbasedrecipes #nutritiontips #wellnesstips #holistichealth #healthtsnackideas #healthyfoodinspo #lunchboxideas #healthyrecipes #eatingwell #dinnerrecipes #guthealth #foodmedicine #mealprepping #lunchbox #dinnerideas #whatsfordinner #nonscalevictories #foodforkids #kidapprovedfood #healthyeating #weeknightdinner #batchcooking #itswhatsfordinner #sheetpandinner #beforeandafter #healthysnack #cleaneats



Source

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...