Meal Prep Goals!! Please read on for food details and storage :) Meal prep by …
Meal Prep Goals!!
Please read on for food details and storage :] ♥
Meal prep by @justget.fit
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A meal prep can be as big, or as small as you want ? It may depend on: how busy your week will be, social events, macros etc.
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Prepping definitely isn’t for eveyone but it can help you stay on track, have more time to do other things and save money!
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?Meals include:
Greek yogurt, berries and protein, cauliflower rice, corn and grilled chicken, zucchini noodles turkey lasagna with fresh fruit ?? + veggies ???
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This is 4/5 days of food for two people. Pancakes go in the freezer, lasagna can etc.
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❔QUESTIONS❔not answered in the caption, ask below ⬇✌️
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TAG a friend you want to prep with!
