#meatfreemonday featuring steamed rice with tofu, pak choi and peas. ~ The recip…

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#meatfreemonday featuring steamed rice with tofu, pak choi and peas.
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The recipe for this tofu is further down my page. Look for a bowl similar looking to this one with noodles instead of rice ?
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✨Fast Fact: Foods derived from soy are thought to inhibit the formation of a hormone called dihydrotestosterone, an imbalance of which is thought to contribute to hair loss. ✨Soy beans are also rich in iron, omega-3, vitamin B2 & magnesium. #meatfreemonday #plantprotein #ricebowl

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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