Need some new snack ideas? Here are some of my go to snacks that I love to eat ⠀…

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Need some new snack ideas? Here are some of my go to snacks that I love to eat
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For me, having a couple of snacks throughout the day really helps me from getting high levels of hunger and pigging out on huge portions and sweet foods
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I have found that having a small portion of nuts and a piece of fruit between my meals has really helped me feel satisfied and positively impacted my overall day of eating helping me to be more consistent ! .
Credit: @whenharrymetsalad

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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