PB&Chia Jelly Roll-ups When I was a child I used to love those supermarket pre-p…
?PB&Chia Jelly Roll-ups?
When I was a child I used to love those supermarket pre-packaged chocolate or jelly crepe rolls. I’ve been dreaming of making my own version to satisfy my recent cravings. Finally got round to it. I find I’m constantly creating healthy recipes in my head that would satisfy my unhealthy food cravings. Most get lost somewhere but some actually materialize. Can you relate to this?
?Recipe
Crepe
Mix 1/2c spelt flour, 1/2c oat flour, 1c plant milk, 3tbsp oil, 1/2tsp vanilla, pinch salt. Cook on griddle/skillet. (I made the crepes a little thicker than usual to support the toppings.).
?Chia Jam
Heat 1 lb frozen fruit in saucepan with 2 Tbsp lemon juice. Mash with side of spatula or potato masher until broken down. Remove from heat. Add sweetener if desired. Add 2-3 Tbsp Chia seeds. Leave to sit 10 mins. Refrigerate up to 2 weeks.
?Spread layer of nut butter over entire crepe. Then spread layer of chia jam. Roll up.
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